Tag: healing

Posted in Uncategorized

Adjusting course…

Posted on by Distracted Damsel

Here we are in month 4 of 2026. And for me I feel like a whole year has been shoved in the timespan of 3 months. I have had days that I was riding high, nothing could stop me and life was rainbows and unicorns. On the flip side, I have had days that have felt like the gates of my personal hell have opened and that’s it. That’s all I can handle, I’m done.

This last month especially has been super difficult for me on every level possible. Physically, mentally, emotionally, financially. I got blasted on every side. For something that is going to benefit my health in the long run, I had some vein procedures done in my legs. My veins were not opening and closing as they should and were causing pain and heaviness, not circulating right. Corrected now by laser treatment, I am still in recovery and by 2 pm daily I’m just tired.

During all of that, timing be damned, I was blindsided and broken up with. I realize my last post on here was a fun date that we went on. Not exactly sure how I feel about that now in hindsight. The weight of emotion on top of the physical weight has been crippling some days. I feel sad and angry, confused, upset that I had no say, that it was just done. I am still processing that while trying to focus on my health and the only thing I really have control over.

I have had some big wins when it comes to my business. I have had new clients. repeat clients, new opportunities for collaborations and even have connected with new contractors that hopefully will be a long term partnership, profitable too. I have created digital content and I have create a physical product to sell. My foundation now is solid.

I am not sure any of this will interest my readers but all of this is to show that I am a real person. A human that has to roll with the punches and despite being in the struggle bus is still trying to move forward. I am adjusting back into just me and focusing on what I want and where I am going. I hope to get back to consistently posting and sharing the new things I will be doing for me.

If you are going through it too, know you aren’t the only one. Know that breaking has to happen to build a better foundation. To give you the opportunity to do more and be stronger. My legs have been poked and burned and day by day I am walking and feeling stronger. It will happen.

Posted in Design Elements

Healing the waiting room with color

Posted on by Distracted Damsel

Creating a Welcoming Atmosphere in Doctor’s Offices

Visiting a doctor’s office can often be a daunting experience for many. The sterile and cold environment of these spaces can contribute to feelings of anxiety and discomfort. However, it doesn’t have to be this way. By incorporating thoughtful design elements, such as color, artwork, and comfortable seating, it’s possible to transform these spaces into warm and inviting environments that promote a sense of calm and well-being.

The Impact of Color

Color has a profound effect on our emotions and can significantly influence our mood. In the context of a doctor’s office, opting for calming and soft cheerful colors can help alleviate feelings of stress and apprehension in patients. Studies have shown that the use of soothing colors in healthcare environments can contribute to improved patient outcomes and overall well-being. Soft tones such as pale blues, gentle greens, and warm neutrals can create a sense of tranquility and comfort, making the space more welcoming for patients.

Artwork and Decor

Introducing artwork with a hopeful and uplifting theme can have a positive impact on the atmosphere of a doctor’s office. Inspirational pieces that convey messages of healing, resilience, and positivity can serve as a source of comfort and encouragement for patients during their time in the waiting room. Additionally, the inclusion of artificial plants can bring a touch of nature indoors, adding a refreshing and calming element to the space.

Furthermore, incorporating a statement color, such as a feature wall in a warm and inviting hue, can instantly transform the ambiance of the waiting room. This bold choice can inject personality and vibrancy into the space, setting a welcoming tone for patients as soon as they enter.

Finally, the seating in the waiting room plays a crucial role in ensuring the comfort of patients. Opting for chairs and sofas that are not only aesthetically pleasing but also ergonomically designed can make a significant difference in the overall experience of individuals waiting to see the doctor. Comfortable seating arrangements can help reduce feelings of unease and create a more relaxed environment.

In conclusion, the design of a doctor’s office plays a pivotal role in shaping the experiences of patients. By incorporating elements such as calming colors, uplifting artwork, a statement color, artificial plants, and comfortable seating, it’s possible to create a warm and inviting atmosphere that promotes a sense of ease and well-being for all those who walk through the doors.