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Tips for Spicing Up Your Kitchen

Are you tired of your dull and boring kitchen? Do you want to give it a fresh and exciting look? Well, you’re in luck! Here are some simple yet effective tips to spice up your kitchen. Pun intended.

1. Add a Pop of Color

If you have glass doors on your cabinets, why not paint the back or add some wallpaper? This will instantly add a pop of color and personality to your kitchen. Choose a color or pattern that complements the overall theme of your kitchen and watch it come to life.

2. Upgrade Your Backsplash

If you’re not a fan of painted backsplashes, consider adding a tile or metallic backsplash. This will give your kitchen a modern and sophisticated look. You can even go for a luxurious marble backsplash if you want to add a touch of elegance. The options are endless, so choose something that suits your style and preferences.

3. Temporary Backsplash Options

Don’t want to commit to a permanent backsplash? No problem! There are peel and stick backsplash options available in the market. These are easy to install and remove, making them perfect for renters or those who like to change things up frequently. Explore different patterns and designs to find the one that speaks to you.

4. Illuminate Your Cabinets

Add some cabinet lighting to your upper cabinets or even on the toe kick. This will not only provide functional lighting but also create a warm and inviting ambiance in your kitchen. There are several types out there, commonly puck lights or strip lights, depending on the look you are going for. Choose LED lights for energy efficiency and opt for warm white or cool white depending on the mood you want to set. And if you are feeling fun or like something extra try RGB LED lights and enjoy the rainbow settings.

5. Find a Statement Light Fixture

A colorful light fixture can instantly become the focal point of your kitchen. Look for one with colored glass or a unique design that adds a touch of personality. Whether you choose a bold pendant light or a chandelier, make sure it complements the overall style of your kitchen and adds that wow factor. You can even go with a metallic that could match your hardware.

6. Upgrade Your Hardware

Don’t underestimate the power of hardware in transforming the look of your kitchen. Consider changing up the handles or knobs on your cabinets and drawers. Opt for matte finishes for a sleek and modern look or go for decorative handles to add a touch of elegance. This small change can make a big difference in the overall aesthetic of your kitchen.

So, there you have it! These simple tips can help you spice up your kitchen and make it a place you love spending time in. Remember, it’s all about adding your personal touch and creating a space that reflects your style and personality. Happy decorating!

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When you get stuck…

I am sure that I cannot be the only one who has been chugging along, everything seems to be going fine and then all of sudden your brains says nope. It just stops forward motion and falls through the Alice in Wonderland rabbit hole of doom. Its where all the self doubts, the negative thoughts, the ridiculous unlikely scenarios come out to play and just freeze you in your tracks.

It has happened to me three times this week. Walking around in a mental funk, going through the motions, not really working or focusing on anything. I am not really sure what is causing the malfunction here but I am trying some things to get back on track.

Getting outdoors- There has been some really amazing weather days lately. Some with rain clouds sprinkled in the sunshine. And some like today where there are now clouds for miles and the its the perfect temperature. So we went for a walk today. My little dog Kona and I. Her cute tail wagging and her prancing little steps always bring a smile to my face.

Spring cleaning- I bet for most this does not sound like a way to get out of your fuck but more like a chore. And I can honestly say that it does in fact sound like a chore. But sometimes what you need is a physical activity that doesn’t require much thought. For me today I did my laundry that has been piling up, cleaned up my office and refreshed my room with clean sheets and clutter clean up. And you know what happened? I feel like I accomplished something. I like the mess being gone and I feel like when I get up tomorrow I will be excited to get back into my normal routine.

Watch something completely cheesy- I don’t know if I have brought this up before but I love watching Mel Brooks movies. Spaceballs, Robin Hood: Men in Tights, Blazing Saddles. All of them are far from PC and slapstick nonsense funny. Then you have other kinds of cheesy like Get Smart with Steve Carell, Pink Panther with Steve Martin, or violent over the top like Red with Bruce Willis or Fast X. I mean for that series who else can they bring back from the dead or blow up? This week despite it being already planned on one of my funk days, was a different kind of cult classic cheesy with Godzilla x Kong: The New Empire. A giant angry monkey trapped in the earth’s core, on a quest to destroy mankind goes against a telepathic human girl, a robotically enhanced gorilla, a purple angry dinosaur and a huge winged bug in a no gravity battle. Talk about being over the top cheesy.

Go to Audios- I have a list but the goofy audio that I am hooked on right now is on Spotify. Its called “We’re here to help” with Jake Johnson form the show New Girl and his friend Gareth Reynolds. These two guys offer their opinions and what we think you should do to callers with some pretty weird scenarios. Now matter what the callers question, just the commentary alone will have you cracking up. The best part is the follow ups to know if the caller took the advice or suggestions and what the outcome was. This is the latest episode I listened to. I want to know what happened with the brown haired radio intern and her happy birthday accident.

Get the snack- I have my moments when I am going strong on an eating plan or a diet. Choosing water over soda, carrots over cookies and on and on. I mean you know how it goes. But when you are in a funk who wants to eat the good stuff right? I am not promoting good discipline here, and the self help side of me says don’t give in. My flawed human, immediate gratification side says I will be happy if I get this snack now. I totally gave in to baking cinnamon rolls at 7 pm on Thursday when I just wanted a sweet snack after a rough day. Thank you Pillsbury for making them oven friendly and so delicious. I did share them btw just so you know I didn’t go off the rails. lol

Do the Workout – part of my funk is the allergies that have been kicking my butt because of our lovely spring weather and the rounds of blooms. I was laid up two weeks ago, still a lingering cough and a bit tired. But movement is good for the body and mind. I opted for two Hotworx classes last night. They were not easy given the circumstances but after I felt much better. working out is more mental than physical for sure. You have to tell your body you can push through and its way easier to stop than keep going. The last 5 minutes was 5 minutes of inner monologue repeating I can do this, just a few minutes.

http://www.hotworx.com

This is my second blog post for today. The first was my last blog for the Spring Series of colors that I have been working on. When I got up I had no intention or motivation to do much let alone what I have accomplished today including that post. The things I did do today may not have put me closer to my goals or bring me completely back to the light but overall I feel better and ready to start tomorrow un-stuck. I hope that some of these will help you get out of your mud and back on track to. If you think I have missed some good ideas please share!! I would love new tips!!

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Colors of Spring: Purples

The Meaning of Purple

Purple is a captivating color that holds a unique place in the spectrum. It is often associated with royalty, luxury, and power. At the same time, it also evokes a sense of calmness, light-heartedness, and even romance. The varying shades of purple offer different emotions and moods.

The Tranquil and Relaxing Light Purples

Light purples, such as lavender and lilac, have a gentle and soothing effect on our senses. These shades are often associated with tranquility, relaxation, and a peaceful state of mind. They can create a serene atmosphere, making them perfect for bedrooms, meditation spaces, or any area where you want to unwind and de-stress.

When using light purples in your home decor, you can create a sense of calmness and tranquility. Soft purple accents in pillows, curtains, or wall art can add a touch of elegance and serenity to any room. Pairing light purples with neutrals, such as whites or grays, can enhance their relaxing effect.

The Luxury of Dark or Intense Purples

On the other end of the spectrum, dark or intense purples, such as plum or eggplant, exude a sense of luxury and opulence. These deep shades are often associated with power, wealth, and extravagance. They can add a touch of sophistication and drama to any space.

Dark purples can be used as accent colors to create a bold and luxurious statement. A deep purple accent wall or a plush velvet purple sofa can instantly elevate the ambiance of a room. Pairing dark purples with metallic accents, such as gold or silver, can enhance their regal and luxurious feel.

Combining the Two Sides of Purple

When it comes to incorporating purple into your decor, you can choose to embrace either the tranquil light purples or the luxurious dark purples. However, you can also create a harmonious balance by combining both sides of purple.

For example, you can use light purples as the base color and add pops of dark purple accents to create a striking contrast. This combination can create a sense of depth and richness in your space. Alternatively, you can use dark purples as the dominant color and incorporate light purple elements to soften the overall look.

Remember, the key is to find the right balance that suits your personal style and the atmosphere you want to create. Whether you choose to embrace the royalty and luxury of dark purples or the calmness and light-heartedness of light purples, purple is a versatile color that can transform any space into a captivating and enchanting haven.

Purples are our last in the Spring Color Series. As with my other pallets these inspiration items can be found on my Amazon Shop page. Up next we we will be diving into new trends for home and garden or I might change it up with tricks to spice up your kitchen. Pun intended 🙂

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Spring Oranges

Orange Symbolizes Joy, Happiness, Energy, and Creativity

Orange is a vibrant and energetic color that is often associated with feelings of joy, happiness, and creativity. It is a color that can evoke a sense of warmth and excitement, making it a popular choice in various settings, including the outdoors, gym, and office/living spaces.

Orange for Outdoors

When we think of the color orange in outdoor settings, we often associate it with the beauty of nature. The warm and inviting hues of orange can be found in stunning sunsets, autumn leaves, and blooming flowers. These natural occurrences of orange can bring a sense of joy and happiness to anyone who appreciates their beauty.

Additionally, the color orange is often used in outdoor recreational spaces, such as patios and pools. This is because orange is known to be an attention-grabbing color that can stimulate energy and excitement. The presence of orange in these areas can enhance the overall experience and create a positive and lively atmosphere.

Need some Motivation?

Orange is a popular color in gym settings due to its association with energy and motivation. Many fitness centers incorporate orange into their branding, equipment, and decor to create an environment that inspires and energizes their clients.

Studies have shown that the color orange can increase determination, making it an ideal choice for gym spaces. The presence of orange can help individuals push through their workouts and achieve their fitness goals. Whether it’s the vibrant orange walls, equipment, or motivational quotes displayed in orange, this color can have a positive impact on one’s workout experience.

Orange life in the Office

In office and living spaces, the color orange can promote creativity and productivity. It is believed to stimulate the mind and encourage innovative thinking. Incorporating orange accents, such as furniture, artwork, or accessories, can create a vibrant and stimulating environment.

Furthermore, the color orange is known to enhance social interaction and communication. It can create a warm and inviting atmosphere that encourages collaboration and teamwork. Whether it’s an orange accent wall, decorative elements, or even fresh orange fruit displayed, this color can contribute to a positive and productive work or living environment.

Conclusion

The symbolism of orange as a color of joy, happiness, energy, and creativity is evident in various settings. Whether it’s the natural beauty of orange in outdoor spaces, the motivational impact of orange in the gym, or the stimulating effect of orange in office and living spaces, this color has the power to enhance our experiences and evoke positive emotions. Consider incorporating orange into your surroundings to bring a sense of vibrancy, enthusiasm, and inspiration into your life.

Most of the inspiration items in the above boards can be found in my amazon shop link. They will be available tomorrow 3/29. Hope you will add some energy into your living spaces!!

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Reds and Pinks of Spring

Spring is a season of renewal and rejuvenation, and what better way to embrace this spirit than by incorporating the vibrant colors of red and pink into your home decor? Whether you prefer bold and bright hues or soft and feminine tones, the reds and pinks of spring can add just the right touch to any space.

Bright and Vibrant

If you’re looking to make a statement, opt for bright and vibrant shades of red and pink. These colors can instantly energize a room and create a sense of excitement. Consider using red and pink accents in your floral arrangements to bring a pop of color to your living room or dining area. A bouquet of red roses or a vase of pink tulips can instantly brighten up any space and add a touch of romance. You can add the pop of color into your personal look as well by bringing in bright hats, belts, shoes and even makeups.

Another way to incorporate bright and vibrant reds and pinks is through the use of throws. A bold red or hot pink throw blanket or pillow can add a splash of color to a neutral sofa or armchair. Not only will it provide warmth and comfort, but it will also serve as a stylish focal point in the room.

Soft and Feminine

If you prefer a more subtle approach, opt for soft and feminine shades of red and pink. These colors can create a calming and soothing atmosphere in any room. Consider using light pink curtains or blush-colored pillows to add a touch of elegance to your bedroom or nursery. These soft hues can create a sense of serenity and relaxation, perfect for unwinding after a long day. You can also bring in pieces for your coffee table or shelves, glass vases or book stacks in similar colors.

Lighting is another way to incorporate soft and feminine reds and pinks into your home decor. Consider using a pink lampshade or a red pendant light to create a warm and inviting ambiance in your living room or dining area. The soft glow of these lights can create a cozy and intimate atmosphere, perfect for entertaining guests or enjoying a quiet evening at home.

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Elegant and Informal

One of the great things about the reds and pinks of spring is their versatility. These colors can be both elegant and informal, depending on how you use them. For a more formal look, consider incorporating red and pink accents into your table settings. A set of red wine glasses or pink dinnerware can add a touch of sophistication to your dining table.

On the other hand, if you prefer a more informal look, consider using red and pink accents in your outdoor space. A set of red or pink patio cushions or a floral-printed outdoor rug can create a casual and inviting atmosphere in your backyard or balcony. These colors can add a playful and whimsical touch to your outdoor decor, perfect for enjoying the sunny days of spring.

In conclusion, the reds and pinks of spring can add a vibrant and elegant touch to your home decor. Whether you prefer bright and vibrant shades or soft and feminine tones, these colors can create a sense of renewal and rejuvenation in any space. From floral arrangements to throws and lighting, there are endless possibilities for incorporating red and pink accents into your home decor this spring.

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Time for Rest

This last week has been some what disappointing in the way of getting things done. It was not my normal week by far. The week was spent house sitting, dog watching and nephew watching. So I wasnt in my normal environment and doing my normal activities. Instead I added in some fun and some necessary relaxing.

I cant get enough of the sunshine as long as it isnt windy. Lately that has been a problem but I sadly have not learned to control the weather. Its been really nice to take the dogs out for a twilight walk a few nights a week. There is a park down the street from where I am house sitting and we walked down to enjoy the sunsets. The best time of the day in my opinion to reflect and think about how the day went, what matters, what my dreams are for tomorrow, etc.

Adding Asher into my day is always interesting. I am always trying to come up with new things to keep him busy and to keep me as the fun Aunt lol. His mom got him refillable water balloons that he normally plays with in the bath tub. It was nice and warm this week so I filled a tub in my trunk, took us down to the park and let Asher and the neighbor kids launch a water war. Fun for them and a sunshine break for me. These are great if you have kids that cant tie balloons. You can find them in my Amazon store using this link. https://amzn.to/3VxqDjp

The toughest part of this week was getting struck down by allergies. I love being outdoors but with all the flowers and blooms this time of year its risky. It caught up with me bad, to the point where I could do nothing but sleep and watch tv. It was a forced relaxing but coming out of it now I am feeling refreshed. I had to take a break from my busy schedule to let me body recover. Liquids, liquids, liquids.

Yesterday I did push it a little so that I could go out shooting with my boyfriend and his friends. It was a little cold and windy but off to the hills we went. There was quite a collection of hand guns, pistols, shotguns and rifles between the 10 of us. Targets from 15 feet away to 100 yards to practice accuracy. We took all of the required safety measures and wore ear and eye protection. I strongly believe in our right to arms legally and handle with extreme care. Besides that though it was just nice to get together with everyone, enjoy some healthy competition, talk some trash, enjoy some snack and the outdoors.

Our four hour trip for shooting had me crashing for a four hour nap. I am still not back to 100% from these allergies. We spent the rest of the weekend relaxing, having dinner and watching Masters of the Air, a beautifully done series on the Bloody Hundredth, a B-52 Bomber squadron during World War II. What these brave men and women went through still amazes me. I would highly recommend a watch.

Anyways, the point here is just to give you a little reminder that taking a break when you can or when your body is telling you to is a good thing. I may not have gotten a single thing off of my to do list but now I am almost ready to get started for the week. I am feeling refreshed enough to get back to my studying for my real estate license and get the next steps going. Hope that you will have a great refreshed week also!

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Yellows and golds

Officially, the first day of spring was yesterday. It got here really fast. This spring color series is going to be about fresh colors, but each post will be a little different from the last. For example, the last article talked about warm and cool green pallets. For yellows and golds, I am not going to talk warm and cool pallets but instead give you a bit of info about the symbolism of each complete with a pallet at the end.

I am sure it comes as no surprise that the color gold symbolizes wealth, luxury, sophistication and elegance. It has been the coveted raw material since the early days. The Pharaoh’s of Egypt wore clothes and head pieces in gold, Caesar had rooms filled with gold. Current times the rich and influential decorate and adorn themselves with gold.

From golden rods to golden decor to artwork and furniture, there are many shades of it. In those pallets, you see the raw material extracted from earth to the deep, rich golden hues. How to incorporate these colors into your space is up to you. The pieces I have showcased below are items that will be found in my Amazon shop next week, should a design inspire you!

Bright yellow symbolizes joy and happiness. optimism, hope, and imagination. When I see vivid yellows, whether it’s a splash of lemon or a pop of color accent wall, I can’t help but think positive thoughts and feel a sense of fun. Bright color such as these yellows can be harder to incorporate and can sometimes be too intense for some individuals. Designers are great at finding the perfect amount for each client. I am here to help if you are in the Las Vegas area!

From cheerful to luxurious, this color has many unique shades to be delicately accented or boldly expressed. Shake it up and try a hint of this to “brighten your day” pun intended. Up next we will explore reds and pinks!!

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Fresh Spring Pallets

The official first day of Spring is March 19th, which is next Tuesday. It’s arrived quickly, unless you are in one of the states still experiencing possible snow. Winter seems to want to linger. Now that spring is here, I want to take a closer look at the colors we find in nature at this time of year, starting with the most obvious (a personal favorite of mine) – the color green. I will be posting at least two color posts in the next few weeks to show you the differences between warm and cool colors, while still incorporating spring vibes.

Spring has arrived in full force, with blooms adorning the trees, grass reclaiming its vibrant green hue from the subdued winter browns, and delicate flower stems breaking through the cold earth to blossom. The landscape is coming alive with intense bursts of color, as vibrant greens and yellows permeate the fields, and flower pots overflow with floral abundance. Such lively palettes will soon grace every corner of the outdoors. Pallets will look similar to this.

Vibrant natural greens

When it comes to muted softer tones, they are often found in succulents, ferns, and even some cacti. Species like Desert Sage and similar plants have a softer earth hue, as if they are blending into the scenery. These plants tend to exhibit more bluish green or very light colors, creating a serene and calming ambiance. Seen here in this pallet.

Soft Green Hues

No matter which palette you are drawn to, these colors can be incorporated into your homes. Living plants in your homes have more than just air and beauty benefits. Mentally they will bring you joy and a sense of calm and purpose. Also, as they grow, you will have fresh ideas for the surrounding space. Cooler palettes will bring a relaxing feel, while warmer and brighter palettes will bring energy and creativity. There are so many out there, it is up to you to decide. Hope these spark an idea!

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Daily Thoughts

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The last two months have been a crazy time for me. I left my stressful, unsatisfying, average paying job and I am working toward a much better future. In these two months I have been working on all aspects of my life, from fitness to finances, family to goals. Here are some things that have crossed my mind in the great reset as I call it.

Nothing gets accomplished when you are comfortable.

If this is a duh or cliche sentence for you I chalenge you to take a hard look at the life you have verses the life you wish you had. My job was a flat line in the sense that I leveled out. I was as high in the chain as upper management would let me go (and trust me I made my pleas) and the money was keeping me just at broke. Meaning my bills were paid but living my life was on borrowed credit. I could have stayed there, not reaching my potential as so many have, but that image of where I want my life to be is so much more exciting. In this economy, not having a steady 9 to 5 is uncomfortable, but I have a bigger opportunity.

It is easier to create a new habit than quit a bad habit.

Bad habits are indeed easy to fall back into, whether it’s drinking soda, smoking cigarettes, or binge-watching TV instead of hitting the gym. Cutting things out can make you feel like you are missing out on things. Instead, consider replacing or adding new habits. I haven’t changed my whole diet, but I have lost the craving for soda by adding in drinking water and adding an extra fruit or veggie a day. I still sit and watch tv at the end of the day but before it I add in 20 minutes of reading and one page of journaling. It allows me to focus and relax, clears my mind for sleep as an added benefit.

You have to be your biggest cheerleader.

Another obvious truth. I have friends and family that of course want the best for me, want me to succeed. They aren’t there every day to make my choices though. I have to decide to get up in the morning and do my affirmation routine. I have to submit job applications or work on content or send emails to potential new clients. Determination and inner strength are the only things that keep me on task daily.

set goal, make plan, work, stick to it, reach goal – a success concept presented with colorful sticky notes

Put it all on paper.

This is legitimately the best way for me to organize, get things done and to keep track of my progress. I have a daily planner, that includes space for everything. No joke, to do lists, shopping lists, glasses of water, monthly goals, daily goals. I carry it with me everywhere and every night I plan out my next day. My time is spent very wisely now. My posts haven’t reflected my work yet but there are plenty of irons in the fire and lots of posts will be coming! I want to hit 100 posts by end of April.

You do eat the elephant one bite at a time.

An elephant would be a massive dinner but the only place to start is the first bite. My big goals and my big dreams are made up of smaller tasks and milestones. Website-check! Social media-check! Business started check! Each day I work on a small step to accomplish a big goal. Currently I am working on posts and reels, to grow my audience on all platforms. This included. I am studying, chapter by chapter for my real estate license, which is step one for the next phase of my on-paper plan. Take the time to break it down into manageable bites or you will look at the elephant in front of you and back away. Don’t let that big dream in front of you rot and decay, DEVOUR IT!!

Who really loses if you give up?

This is a deep thought, but it puts into perspective your impact on the world. In a podcast that I will share later, the guest was discussing the impact that a person he never met had on the direction of his life. The short of it is a man had his personal battle with alcoholism. He eventually made it thru the program and was a counselor to the guest’s father, who also struggled with alcoholism. The two bonded because they shared a similar history. Because his father got sober, he set a good example and created a life of opportunity for the guest, who has now reached millions of people with the platform he has created. One person who struggled and overcame set off the chain that led to another making a huge impact in the lives of others.

What I am trying to point out here is that while we are in the drama, in the mud, fighting out battles or our demons, we are strengthening the path for someone in the future. Maybe this blog post I am tying right now on my random website, will inspire someone to keep moving forward. Maybe as I fight to make better habits, someone following me will decide to add in new ones and see how their life will change. Be the Domino!

I am and forever will be an optimistic person. I believe in failing and getting up again. Fear should be our biggest strength, our biggest motivator. Admittedly I am scared to be without a job, but I am more excited and motivated to be building my skills, working for myself and creating. Office life wasn’t for me and if you think it isn’t for you either drop a comment and tell me what you really want to do. If I can help or I can cheer you on, that is what I am here for.

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Sound Panels

Have a group of teenagers playing rockstar in your garage? No? Im sure this is one of the things that comes to mind when you think about soundproofing. But be it a drum in the garage or an echo in a lobby, there are many different ways to use sound panels today. Today there is a wide variety of materials, style, shapes and colors available for diverse uses. Any space can be enhanced in design and in function with what is available today. I am not going to get into the technical details of each, just the design aspects. Amplitude and vibrations and thickness of material can all be researched for those truly interested.

The band in the garage is definitely something that you want to soundproof for loud obvious reasons. But what about intimate areas, or public spaces? Often times in new commercial spaces, the floor is decorative concrete and the walls are high or made of glass causing echoes. Decorative panels can blend the style and lessen the clack clack of foot traffic thru the space. Boardrooms to keep discussions private and not distracted from outside goings on. Home offices can be enhanced by putting panels on adjoining walls, this way if the kids are home and in their room, mom or dad can still quietly work. In dining areas that are open but still need to feel inviting for a nice dinner, panels can be placed behind tables or as dividers in the space. Bedrooms and spas will often use panels to help with the quiet Zen affect. There may not be music playing but that does not mean that there is no unwanted sounds.

For starters, the materials range from fabric panels to fiberglass, felt or foam panels and even woods. The material will depend on the type of sound proofing needed and the aesthetic of the space. At a basic level, wedge foam panels can be used in most spaces to dampen sound. They come in different sizes but commonly are 12×12 or 14×14 and can be egg carton , pyramid, or hexagonal. You can create patterns and some are even available in different colors.

Of course as the style or design gets more in depth or fancy, the materials and the pricing does increase. Wood panels and decorative foam tiles will cost more but they will offer you a wider variety of colors and shapes. Fabric panels are unlimited in the design aspect, you could pull any pattern or print and have custom panels made. Panels are also not limited to walls. They can be mounted on ceilings and doors depending on the sound needs of the space. In high rise business buildings this is often seen, for design and to dampen other offices above.

Wood panels can be very simple or a piece of art. Often times they are grooved or perforated. This allows the sound to enter the wood and essentially get trapped. Wood of course can also be templated or cut into embellished patterns. It can also be stained to unique colors depending on the wood species.

There are many more ways and many more designs that I could go on about. I have personally done these two. My boyfriend is a gamer and he likes a certain ambiance while he is sinking battleships in World of Warships. We kept it simple for him using black foam egg carton panels on the three walled sides of his computer. In my last office, the main wall was windows and as mentioned before the flooring was concrete. We put up 4 fabric panels on the interior wall and made it a conference room. Take into consideration the use of your space, what sound factors are in the room and the rooms or hallway adjoining. Each space will be unique. We dont think about sound until it bugs us, now maybe you have some future ideas.